Sat 2nd Aug 2008 all thats left are memories. good ones =] sometimes i wish i was back there and then, alone with God and nature

Reminded of Grandad. =/

aniversary coming soon

its been 5 years already...i really miss you ...




=( though i cannot see you, i know you are there. I'll love you always Granddad! the memories are always in my heart. =]



i still remember the countless times you carried me around Ntuc and would pluck grapes secretly just to feed me when i was hungry. ;/

i still have the first toy u bought for me when i was in primary 2 kept safely in my cupboard. ;/

i still remember the way u smile, talk and cared for all of us,





the cousins who will always cherish the way you LOVED US=] tan wen jun, tan wen jie, tan su min, wong tian en, wong jia an, joreen SAYS: 'WE ALL MISS YOU' . ;/

Love,

Zhi wei. (as what you used to call me by my chinese name)




as we grow up together. we share memories together. though nowadays we hardly see each other, we'll forever be reminded of each other. =) (Praise Him)



Wen jie, Jia An and Me.


Wen Jie and Me

Wed 30th July 2008 So soon...

feeling much better now. after thinking*. . . photo gazing* memorable moments with Nature!!!


gonna bring COusin to youth service soon!!! yay. and 1 bb Friend junior!!! yipps

gonna miss Boys Brigade... leaving for awhile. till i settle with other committments.






ahh i miss holidays





Holiday by boys like girls

When I was younger I used to be wild
As wild as an elephant's child
No one could hold me down
No one could keep me around
Now it's your turn, take a shot
Baby show me everything that you got
Maybe you can keep me alive
Maybe you can get in my mind
But it's only a matter of time

Before I run far away
I need to take a holiday
Maybe it's a fall from grace
I gotta find a new place
A holiday
I'll set off on a new chase
I gotta see a new face
I need to take a holiday

My father, he was always wise
As wise as an elephant's eyes
He couldn't hold me down
He couldn't keep me around
So are you gonna take your shot?
It's the only one that you got
Maybe I'll go out on a limb
Maybe I'll jump in for a swim
When the lights go dim

You know I'll run far away
I need to take a holiday
Maybe it's a fall from grace
I gotta find a new place
A holiday
I'll set off on a new chase
I gotta see a new face
I need to take a holiday
(Need to take a holiday)

Whoa, whoa, whoa, whoa

A new start
I've broken too many hearts
And I don't have any clue where to go
I don't know
But maybe I'll be back someday after my holiday

When I was younger I used to be wild
As wild as an elephant's child
And I don't think I'll ever change
I think I'm gonna stay the same

I'll run far away
I need to take a holiday (need to take a holiday)
Maybe it's a fall from grace
I gotta find a new place
A holiday
I'll set off on a new chase (set off on a new chase)
I gotta see a new face
I need to take a holiday

A new start
I've broken too many hearts
And I don't have any clue where to go
I don't know
But maybe I'll be back someday after my holiday

All of the wasted time
The hours that were left behind
The answers that we'll never find
They don't mean a thing tonight

Wed 30th July 2008 So soon...

Its just a couple more days and a few weeks before my plan takes ACTION!!!


anyways let me reply to tags. o0 sorry for late replies!


Sus: haha i was super tired and busy past few weeks. thanks for prayers and All the jiayous!!! haha good luck with your new module too!!!

Jia An: Hello CUZ!!! haha hope to see ya soon on saturdays joining CHS youth Service!!! soon soon!!! when are ur holidays btw? =) I MISS OUR COUSINS!!! grew up together last time so fun everytime see each other so often!!! BUT NOW???!! tsk must must meet up more!!!

Alissa: HA?! BOO YO BACK!!!

Su: POLYS BEEN SUPER BUSY!!! anyways. when are we going holiday? skiing? or is it canceled??? =O

Sus: YEAH OATMEAL ! APPLES ! GRAPES ! CHOCOLATES! haha which of these do u like the most?! hahahahaha i wonder...

Charii: o.0 yea i guess. miss ya quite alot =[ anyways good luck for the last bit of the race towards ur A's !!!










nothing much happened past few days. its getting really late i need to sleep and regenerate. anyway. yup. cant wait for my vacation 2months. going to clear my head. get some fresh air. Yishun Safra i miss that place. sniffs'

water rippling past me. wind chill. ahhh. warm water. no crowd over there. =] just cant wait cant wait.

25th July 2008 forgot which day. was super busy

dots wait busy.

20th July 2008 Change

Maybe its time things changed. Sacrifices must be made.


Nursing a hamstring injury, hmm. yawn. look at the time. may not go for football training after service. may go with Daniel.

after many months of hard work, yes there are so many results we've gained. however, it aint enough. the next 2 months. gonna be quite busy. GOing into INTENSE training t safra.

Weekly training schedule from august to oct.

just so most people don't misunderstand what i do during holidays. and say stuff. anyways.






1.Monday-Chest and Biceps (at least 5hrs to complete)

2.Tuesday-Shoulder Specialisation day (all 3 shoulder heads)(at least 3hrs to complete)

3.Wednesday-Back and Triceps (at least 3hrs to complete)

4.Thursday-Legs and Abs (at least 2 hrs to complete)

5.Friday-Back and Biceps (at least 4hrs to complete)







Nutrition for the benefit of all who would like to follow. Next post. Yup.
Sorry haven had time to post weekly training techniques so ya. after my tests.

Stay happy, Stay healthy, Help each other, Train heavy, Train hard, and just ignore those who dont agree with the things u believe in. Yup.

Mikoh out.

Fri 18th July 2008 Feelings without words

hmm found some pics to portray how i feel. easier really. feels so much better now. without typing it out. just post pics. mmmm. =O

Tue 15th July 2008 Change...

hang on a sec... busy to type. brb

Mon 7th July 2008 Break coming. Work hard now.

yupps. holi starting 30th aug to 12th oct. 6weeks around there



WISHLIST


1. CHS YOUTH~~~FRIENDS FOREVER AND EVER

2. MOVE TO USA TO TRAIN FOR IFBB WITH PART TIME CAREER TO SUPPORT MYSELF

3. OR, JOIN A FOOTBALL YOUTH TEAM IN EUROPE AND TRAIN TILL CAREER IN FIRST TEAM

4. HELP SOMEONE FROM OUT OF SHAPE TO GET INTO SHAPE/PERSONAL TRAINER

5. TEMP JOB AS A LIFEGUARD

6. KEEP IN TOUCH WITH FRIENDS AND FAMILY

7. PERSEVERE TO THE END



do what you love to do, not what others want you to do, though others disapprove of it, as long it is your interest, dont let anything get in your way. In a sport which u love doing, The money is of least importance, seriously.

Tue 1st July 2008 It aint over till its over

YO... its been super busy week ya noe...


omgosh. i have this project till 30th august... please keep me in your prayers thanks!!! keep each other as well!!! everyone will make it through!!! im sure we can do it!!!

yeap... =( but nowadays no time to train. i feel unfit. not fat. unfit. yup.



time is for us to make. o wells.

so,

i will train this week!!! nothings in my way. =)





after that project. 6 weeks vacation. heaven!




hey Daniel.
train Heavy train Hard;)yup

Thur 26th June 2008 SOngs that make My dAY

Jesse Mccarthy-Leavin

Don’t stress, don’t stress, don’t stress
Just tell him to the left left left
Don’t stress, don’t stress, don’t stress
Cause we gone, and we gone, and we gone
No stress, no stress, no stress
Girl you deserve nothing but the best
No stress, no stress, no stress
Girl you need to tell him
That I’m leavin’ never to come back again
You found somebody who does it better than he can
No more making you cry, no more them gray skies



SPice Girls-GOodbye

now Listen little child
there will come a day
when you will be able
able to say
never mind the pain or the aggravation
you know there's a better way for you and me to be

Look for the rainbow in every storm
find out for certain
love is gonna be there for you
you'll always be someones baby

Goodbye My Friend
( I know you're gone you said you're gone but I can still feel you here)
It's not the end
(you gotta keep it strong before the pain turns into fear)

So glad we made it
time will never change it no no no



Click Five-Empty

Maybe we're trying
Trying too hard
Maybe we're torn apart
Maybe the timing
Is beating our hearts
We're empty




BYEEE wont post for next few days bussyyyyy tiredddd and yea thinking...=)